Today on the Autumnal Equinox when the light and dark, day and night are in equal measure, I feel my connection to nature, to the cycles that we are part of. Today is a good day to reflect upon balance. That in the fluidity of life we have times where we are delicately poised in readiness for a shift in awareness. For the next season of the cycle.

In the northern hemisphere we begin autumn where we move into longer nights, a time of going within and reflecting upon our current footing in our journey. In the southern hemisphere spring begins with a budding sense of hope, growth and renewal.